Pregnancy is a transformative time in a woman's life, often accompanied by physical and emotional challenges. Aches, hormonal...

Cupping therapy has been a cornerstone of Traditional Chinese Medicine (TCM) for thousands of years. This ancient technique is celebrated...

Herbs play a central role in Traditional Chinese Medicine (TCM) and can easily be integrated into your daily meals. By cooking with...

Menopause is a natural biological process that every woman experiences, marking the end of her menstrual cycles. While it is a normal...

Hello! I'm Rebekah Hughes, and I’m thrilled to introduce myself as an acupuncturist specialising in women's health and fertility. My...

What is Collagen? Collagen is a protein made up of amino acids, primarily glycine, proline, and hydroxyproline. It’s the most abundant...

Acupuncture has been practiced for over 2,500 years, rooted in Traditional Chinese Medicine (TCM) and now widely recognized in many parts...

Nestled on the edge of the Cotswolds in Gloucestershire, Cheltenham is a town celebrated for its Regency architecture, cultural...

What is Electroacupuncture? Electroacupuncture uses the same acupoints as traditional acupuncture, but after the needles are inserted,...

Understanding Acupuncture Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves inserting very thin needles...

Acupuncture, a cornerstone of Traditional Chinese Medicine (TCM), has been practiced for thousands of years. Despite its ancient origins,...